Remember all of the love you poured into your last relationship and the sense of gratitude you felt every time you prepared a delicious meal?
Well, why not take those feel-good emotions but this time direct them at yourself?
It is when you begin to give yourself that kind of love and attention that the world opens up to you by reflecting a beautiful picture of your wonderful nature. You are the best candidate for love. You know yourself better than anyone. You have created a world around you and just because someone walked out of it doesn’t mean that the world ends. Self-love is not selfish. Loving yourself is the most healing source of energy you will ever have. When you introduce this loving act you will start to give yourself the time needed between relationships to heal properly and move forward.
Breakups, divorces, and even the loss from death are all truly life-changing experiences. Be kind to yourself and mourn properly. Allow time to heal those parts of yourself that feel shattered and broken. Make the time and space to love and connect with yourself. Your physical, emotional and spiritual elements will be gracious for receiving the love that you so righteously deserve. Reach out to friends and family for support as you are not alone during this phase. Perfect Combination designed their Dating Detox workshop to offer further support and guide you through the stages that your family and friends may not be able to help you with. You owe it to yourself and your next relationship to join us.
“One of the best times for figuring out who you are & what you really want out of life? Is after a break-up… Patsy Coghlan – Relationship & Well-Being Coach
Relationship & Wellbeing Director at PerfectCombination. Dating therapist specialising in relationships and wellbeing. Patsy has been fortunate to cultivate a wealth of relationship and wellbeing experience drawn from her many years of coaching and treating a vast number of clients.